Working from home with ADHD presents unusual challenges. Too much stimulation or not enough? Both cause problems. Try these ADHD.Life Hacks to make working from home a little more friends for the ADHD brain.
ADHD makes mornings hard. What if you hack your mornings for more winning and less shame? A few ideas to be less overwhelmed and greet the day on your terms.
Creating MY ADHD life meant reframing myself as a human with an elf-sized heart, overflowing with creativity and enthusiasm. When I stopped trying to fit in with people who aren’t the same as me, and instead focused on how to be the best version of myself, I found I had created a life that worked with my ADHD, rather than against it. An ADHD diagnosis won’t fix everything, but it will help you know yourself better and allow you to do the same.