New underwear, new habits and executive function

New underwear, new habits and executive function

Putting on new underwear is remarkably simple. Once you finally make the purchase. 
Seems dumb- but the purchase has been put off for months. 
Wearing the old underwear is comfortable in a way that you don’t realize you’re uncomfortable
Habits are like this. 

ADHD, Buddy the Elf and Me

ADHD, Buddy the Elf and Me

Creating MY ADHD life meant reframing myself as a human with an elf-sized heart, overflowing with creativity and enthusiasm. When I stopped trying to fit in with people who aren’t the same as me, and instead focused on how to be the best version of myself, I found I had created a life that worked with my ADHD, rather than against it. An ADHD diagnosis won’t fix everything, but it will help you know yourself better and allow you to do the same.